CrossFit Journal: The Performance-Based Lifestyle Resource





Meal Of The Day

Tuesday
May212013

Monday 5/20/13

Loredo

Saturday
May182013

Sat 5.18

Bring a buddy Saturday. Great turn our today. Did you have fun this week? Bring a friend next time to show them how much fun we have. Enjoy your weekend

Saturday
May182013

"Helen" Thurs 5.16 and Fri 5.17

Wednesday
May152013

Tues 5.14 and Wed 5.15: Front Squat PRs

Tuesday
May142013

5/13/13

Friday
May102013

Thurs 9th and Fri 10th 

Wednesday
May082013

Tues 7th and Wed 8th: Clean Clinic and DUs

Tuesday
May072013

5/6/13

CINDY!!!

Friday
May032013

5/2&3

Tuesday
Apr302013

4/29/13