CrossFit Journal: The Performance-Based Lifestyle Resource

Meal Of The Day


Personal Training

•We offer Personal Training during non-class times.•

CrossFit Personal Training 
Please inquire only if you are DRIVEN TO BE DEDICATED!!!

This is individual One on One personal training OR Semi-personal training where a certified CrossFit trainer will work with you on correcting your form, improving your nutrition and helping you achieve overall better health and fitness.  Personalized attention for each athlete to senure your success.

Mon - Fri
One on One Packages available (call to inquire)
10 Sessions @ $700.00 ($70.00/hour)
5 Sessions @ $375.00 ($75.00/hour)
1 Session @ $80.00